Competition Preparation Part 2: Training
Following on my post on eating for weight loss, the second part of my prep for competition is obviously, training. It was hard to juggle...
- Jan 6, 2019
- 3 min
Competition Preparation Part 1: Weight Loss
It’s a brand new year, happy 2019! I hope your belly has had it’s fill of good food and drinks from the holiday season; I know I have....
- Nov 10, 2018
- 2 min
Warmups
We all love to roll, right? I mean that’s the best part of Jiujitsu for most of us. I know a lot of people like to skip warmup or think...
- Oct 29, 2018
- 3 min
BJJ Finger Care
As you can see from the photo, my hands look like an arthritic 80yo hands. Eleven years of Jiujitsu grips take a heavy toll. Those...
- Oct 21, 2018
- 2 min
Neck Pain and Numbness
For essentially my whole brown and black belt life, I’ve had pretty bad tingling/numbness that radiates from my right shoulder all the...
- Oct 21, 2018
- 2 min
Welcome grapplers!
Hello! Thank you for visiting Happy Grappler, and more specifically, my humble little blog. I've created this blog for a chance to share...