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    Competition Preparation Part 2: Training
    • Feb 17, 2019
    • 2 min

    Competition Preparation Part 2: Training

    Following on my post on eating for weight loss, the second part of my prep for competition is obviously, training. It was hard to juggle...
    Competition Preparation Part 1: Weight Loss
    • Jan 6, 2019
    • 3 min

    Competition Preparation Part 1: Weight Loss

    It’s a brand new year, happy 2019! I hope your belly has had it’s fill of good food and drinks from the holiday season; I know I have....
    Warmups
    • Nov 10, 2018
    • 2 min

    Warmups

    We all love to roll, right? I mean that’s the best part of Jiujitsu for most of us. I know a lot of people like to skip warmup or think...
    BJJ Finger Care
    • Oct 29, 2018
    • 3 min

    BJJ Finger Care

    As you can see from the photo, my hands look like an arthritic 80yo hands. Eleven years of Jiujitsu grips take a heavy toll. Those...
    Neck Pain and Numbness
    • Oct 21, 2018
    • 2 min

    Neck Pain and Numbness

    For essentially my whole brown and black belt life, I’ve had pretty bad tingling/numbness that radiates from my right shoulder all the...
    Welcome grapplers!
    • Oct 21, 2018
    • 2 min

    Welcome grapplers!

    Hello! Thank you for visiting Happy Grappler, and more specifically, my humble little blog. I've created this blog for a chance to share...

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    If you have any suggestions about what you'd like us to cover, or any questions. Please feel free to email us at happygrapplerco@gmail.com

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