Following on my post on eating for weight loss, the second part of my prep for competition is obviously, training. It was hard to juggle ...

It’s a brand new year, happy 2019! I hope your belly has had it’s fill of good food and drinks from the holiday season; I know I have. Now...

We all love to roll, right? I mean that’s the best part of Jiujitsu for most of us. I know a lot of people like to skip warmup or think o...

As you can see from the photo, my hands look like an arthritic 80yo hands. Eleven years of Jiujitsu grips take a heavy toll. Those thicke...

For essentially my whole brown and black belt life, I’ve had pretty bad tingling/numbness that radiates from my right shoulder all the wa...

Hello! Thank you for visiting Happy Grappler, and more specifically, my humble little blog. I've created this blog for a chance to share ...