Following on my post on eating for weight loss, the second part of my prep for competition is obviously, training. It was hard to juggle...

It’s a brand new year, happy 2019! I hope your belly has had it’s fill of good food and drinks from the holiday season; I know I have....

We all love to roll, right? I mean that’s the best part of Jiujitsu for most of us. I know a lot of people like to skip warmup or think...

As you can see from the photo, my hands look like an arthritic 80yo hands. Eleven years of Jiujitsu grips take a heavy toll. Those...

For essentially my whole brown and black belt life, I’ve had pretty bad tingling/numbness that radiates from my right shoulder all the...

Hello! Thank you for visiting Happy Grappler, and more specifically, my humble little blog. I've created this blog for a chance to share...